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Are Video Games Good for You?

Jacob Smith / October 5, 2021
Are Video Games Good for You?

The question "are video games good for you?" is one that has been highly debated in the media over the last few decades. For some, video games are a great way to relax while simultaneously learning and developing skills. For others, video games are seen as a complete waste of time. Let's dive in and see what the research shows. 

Benefits of Video Games

Due to the widespread conversations concerning video games, certain major talking points have arisen as supporting evidence for the positive effects of video games. Most of these pieces of evidence attempt to align video games with traditional sports, such as increased hand-eye coordination and reaction speed. While there certainly is evidence that video games can contribute to these things, according to this article by Peter Gray, video games also have positive cognitive, motivational, emotional, and social benefits. Some of these benefits include increased memory capacity and better recall, more persistence when completing difficult tasks, better regulation of negative emotions such as anger and stress, and the strengthening of relationships

Certain video games can also be learning tools themselves. Our team works hard to ensure that the games on our site remain fun while still being educational on a variety of topics. Learning through games allows for learning to be fun and less stressful, much different from how learning is perceived in a traditional classroom. In fact, research on game-based learning suggests that when games are used to supplement learning, there may be an improvement in knowledge attainment and problem-solving. The games we have on Coolmath Games are meant to provide a similar benefit, with a wide range of games on a variety of topics and requiring a variety of skill sets.

Potential Downsides of Video Games

The most common concerns regarding the negative effects when asking, " are video games good for you," include that they alter the brain and may be addicting. The assumption when we hear that video games alter our brains is that the alteration is negative. However, research on this topic shows that these fears are relatively unfounded. In another article by Peter Gray, he explains how the ways that video games alter the brain are almost entirely positive. In fact, research indicates that playing video games is very similar to other hobbies people enjoy. 

As for addiction, there is a possibility of becoming addicted to almost anything. Video games are not an outlier in this case. However, research shows no evidence they are more addictive than other commonplace hobbies or activities. In addition to that, the games we offer here at Coolmath Games are not addictive like the games referenced in most studies done on the topic. The games we provide on our site are designed to be educational and lack the qualities that make games addictive. If you do play games that are not on Coolmath Games, make sure to pay attention to your health and the health of those around you. Video game addiction, like all addiction, is a serious mental health issue and should be treated accordingly. If you believe you or someone you know may be suffering from addiction, the first step is opening communication and getting help.

Final Verdict

Overwhelming amounts of evidence lead to the conclusion of the question "are video games good for you?" The answer is that video games have positive benefits when played regularly and shouldn’t be treated as a harmful hobby or practice. Video games have a wide range of mental benefits that make them even more beneficial than traditional sports in a variety of metrics. Additionally, Coolmath Games works hard to provide a quality experience for our players to ensure personal growth that extends far beyond their skill within the games themselves. So, when it comes to Coolmath Games, have fun and enjoy the games we have to offer. You never know, you just might learn something!